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Santé Fitness
About
Blog
Monthly Samples
Kitchen Techniques
7 Day Core Strength Challenge
7 Day Rest and Balance Challenge
SantéFit Club
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0
Client Login
About
Blog
Monthly Samples
Kitchen Techniques
7 Day Core Strength Challenge
7 Day Rest and Balance Challenge
SantéFit Club
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  • 21 Day Core Activator,
• 11/6/22

21 Day Core Activator: Day 13 - Slow Flow for the Upper Back

Let’s do some twists and say Goodbye to soreness!Hello! Today, we’re to do a slow flow that uses twists and turns. It will be an amazing and detoxing practice. Enjoy.
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21 Day Core Activator: Day 12 - HIIT for the Upper Back

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21 Day Core Activator: Day 15 - HIIT for the Whole Body

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