Restorative Workouts, Monthly Series, • 12/1/22 Calm the Mind - Restorative All side-lying restorative poses. I love this one! Enjoy! Previous Fresh Start - Breathe... Next Calm the Mind - HIIT You Might Also Like Warrior Training: Prep 2 - Foundation of Rest Spring Cleaning - Restorative with Lymph Detox Running with Endurance: Restorative Yummy Somatic Stretch and Release Preserve Your Boundaries - Restore your Boundaries
Restorative Workouts, Monthly Series, • 12/1/22 Calm the Mind - Restorative All side-lying restorative poses. I love this one! Enjoy! Previous Fresh Start - Breathe... Next Calm the Mind - HIIT You Might Also Like Warrior Training: Prep 2 - Foundation of Rest Spring Cleaning - Restorative with Lymph Detox Running with Endurance: Restorative Yummy Somatic Stretch and Release Preserve Your Boundaries - Restore your Boundaries