Warrior Training - The Basics of Strength Part 2 - Lower Body Circuit

Warrior Training: The Basics of Strength Pt2
Monthly Series
Motivation Phase

• 6/1/23

Warrior Training - The Basics of Strength Part 2 - Lower Body Circuit

It’s time to continue our lower body strengthening! So let’s build on our foundation from last month and increase our endurance with squats, lunges, plies and more.

Warrior Training - The Basics of Strength Part 2 - Lower Body Circuit

Warrior Training - The Basics of Strength Part 2 - Slug-Asana Flow

Warrior Training The Basics of Strength Part 2 - Upper Body Circuit

You Might Also Like