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Santé Fitness
About
Blog
Monthly Samples
Kitchen Techniques
7 Day Core Strength Challenge
7 Day Rest and Balance Challenge
SantéFit Club
0
0
Client Login
About
Blog
Monthly Samples
Kitchen Techniques
7 Day Core Strength Challenge
7 Day Rest and Balance Challenge
SantéFit Club
Client Login
  • Slow-Flow Workouts,
  • Warrior Training: Prep Part 2,
  • Motivation Phase,
• 3/1/23

Warrior Training: Prep 2 - Lower Body HIIT

This is a great workout for the lower body that will begin to build your foundational strength with gentle and safe movements.

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Warrior Training: Prep 2 - Upper Body Strength

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Warrior Training: Prep 1 ~ Lower Back Freedom

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