Slow-Flow Workouts, Classic Workouts, • 11/4/22 Around the Mat Flow This around the mat workout, will move you from side to side as you work your way through lunges and warriors. Enjoy! Previous Pause and Breathe Next Quick Restorative Flow You Might Also Like Mix it Up Collection - Morning Joint Warm-Up Yummy Somatic Stretch and Release Fireworks Series - Flow Warrior Training Prep Part 3 - All Core Focus Your Energy - Flow
Slow-Flow Workouts, Classic Workouts, • 11/4/22 Around the Mat Flow This around the mat workout, will move you from side to side as you work your way through lunges and warriors. Enjoy! Previous Pause and Breathe Next Quick Restorative Flow You Might Also Like Mix it Up Collection - Morning Joint Warm-Up Yummy Somatic Stretch and Release Fireworks Series - Flow Warrior Training Prep Part 3 - All Core Focus Your Energy - Flow
