Restorative Workouts, Monthly Series, • 1/1/23 Fresh Start - Restorative We shake things up a little with this one. You can do this video anywhere as it's done seated! So grab a chair and let's relax. Previous Fresh Start - HIIT Next Fresh Start - Flow You Might Also Like Focus on Maintenance - Restorative For the Love of Squats - Restorative Super Psoas Flow Restful Standing Flow Focus Your Energy - Rest
Restorative Workouts, Monthly Series, • 1/1/23 Fresh Start - Restorative We shake things up a little with this one. You can do this video anywhere as it's done seated! So grab a chair and let's relax. Previous Fresh Start - HIIT Next Fresh Start - Flow You Might Also Like Focus on Maintenance - Restorative For the Love of Squats - Restorative Super Psoas Flow Restful Standing Flow Focus Your Energy - Rest
