Restorative Workouts, Monthly Series, • 1/1/23 Fresh Start - Restorative We shake things up a little with this one. You can do this video anywhere as it's done seated! So grab a chair and let's relax. Previous Fresh Start - HIIT Next Fresh Start - Flow You Might Also Like Focus Your Energy - Rest Calm the Mind - Restorative Headache Release Lymphatic Massage Time to Restore: Rest, Rejuvenate, and Restore Warrior Training: Prep 2 - Foundation of Rest
Restorative Workouts, Monthly Series, • 1/1/23 Fresh Start - Restorative We shake things up a little with this one. You can do this video anywhere as it's done seated! So grab a chair and let's relax. Previous Fresh Start - HIIT Next Fresh Start - Flow You Might Also Like Focus Your Energy - Rest Calm the Mind - Restorative Headache Release Lymphatic Massage Time to Restore: Rest, Rejuvenate, and Restore Warrior Training: Prep 2 - Foundation of Rest
