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Santé Fitness
About
Blog
Monthly Samples
Kitchen Techniques
7 Day Core Strength Challenge
7 Day Rest and Balance Challenge
SantéFit Club
0
0
Client Login
About
Blog
Monthly Samples
Kitchen Techniques
7 Day Core Strength Challenge
7 Day Rest and Balance Challenge
SantéFit Club
Client Login
  • Motivation Phase,
  • Pose Tutorials,
• 11/2/22

Child's Pose Tutorial

This short tutorial shows you how to get into your Child's Pose. I also include some additional options and tips.

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Cobra Pose Tutorial

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Letting It Go: Focused Core HIIT

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